Anand Gurukul
Address: Sub-Division Triveniganj, District Supaul, Bihar 852139
A home away from home for boys aged 6-18
A FULLY ENGLISH MEDIUM BOARDING SCHOOL EXCLUSIVELY FOR BOYS
Download the brochure here in English & Hindi
Boarding Menu Chart
Daily Vegetarian Mess Menu Chart
A sample vegetarian mess menu chart tailored for our boarding school in Bihar, considering locally available ingredients and preferences. The menu includes wholesome, balanced meals that cater to the dietary needs of growing students while maintaining simplicity and cost-effectiveness.
Monday
- Breakfast: Poha (flattened rice) with peanuts, seasonal fruits.
- Lunch: Rice, dal (arhar or masoor), aloo-gobhi sabzi (potato and cauliflower curry), green salad, and papad.
- Evening Snack: Murmura (puffed rice) chaat or samosa with chutney.
- Dinner: Chapati, mixed vegetable curry, plain rice, and curd.
Tuesday
- Breakfast: Idli with sambhar and coconut chutney.
- Lunch: Jeera rice, dal fry, baingan bharta (mashed spiced eggplant), and pickle.
- Evening Snack: Roasted chana (gram) or moong dal chilla with chutney.
- Dinner: Chapati, chana masala, steamed rice, and cucumber raita.
Wednesday
- Breakfast: Paratha with aloo sabzi and curd.
- Lunch: Rice, yellow dal, bhindi sabzi (okra), green salad, and pickle.
- Evening Snack: Vegetable pakoras with ketchup.
- Dinner: Chapati, kadhi-pakora, plain rice, and mixed veg salad.
Thursday
- Breakfast: Daliya (broken wheat porridge) with jaggery.
- Lunch: Rice, rajma curry (kidney beans), and sautéed seasonal greens.
- Evening Snack: Bread butter or veg sandwich.
- Dinner: Chapati, paneer curry, plain rice, and cucumber salad.
Friday
- Breakfast: Upma with vegetables.
- Lunch: Rice, moong dal, aloo-matar sabzi (potato and peas curry), and papad.
- Evening Snack: Corn chaat or vegetable bhel.
- Dinner: Chapati, lauki kofta (bottle gourd balls in gravy), rice.
Saturday
- Breakfast: Chana dal cheela or besan paratha with chutney.
- Lunch: Pulao with mixed vegetables, boondi raita, and pickle.
- Evening Snack: Masala puffed rice or aloo tikki.
- Dinner: Chapati, aloo palak (spinach and potato curry), plain rice, and salad.
Sunday
- Breakfast: Puri with aloo curry and halwa.
- Lunch: Vegetable biryani, curd, and tomato chutney.
- Evening Snack: Seasonal fruit or sweet (like laddoo).
- Dinner: Chapati, matar paneer (peas and cottage cheese), plain rice, and kheer (rice pudding).
Key Notes
- Balanced Nutrition: Each meal includes a combination of carbohydrates, proteins, vitamins, and minerals.
- Local Ingredients: Incorporates commonly available staples like rice, dal, and seasonal vegetables.
- Cultural Touch: Includes Bihari-style dishes such as litti chokha on occasional weekends.
- Flexibility: The menu can be adjusted based on seasonal availability and specific student preferences.
This chart ensures students receive nutritious, varied meals that support their growth and development while being easy to prepare in a vegetarian mess.